Steady Support Services

Support that’s gentle, trauma-informed, and actually doable. Made for messy seasons and mighty comebacks.

Life can feel like a lot. Money stress. Paperwork. Appointments. Kids. Decisions. The emotional load. The trauma hangover. The “I should be coping better by now” shame spiral… yep. I see you.

You don’t have to hold all of it on your own.

Mindful Bloom offers warm, practical, neuro-affirming support for women who are rebuilding after chaos, burnout, trauma, financial stress, or simply living life with a tired nervous system.

Everything here is:

  • trauma-informed

  • neurodivergent-friendly

  • shame-free

  • steady

  • simple

  • and built for real-life, not Pinterest-life

If you're feeling overwhelmed, you can start anywhere.

If you're not sure where to start, scroll down to the “Which service is right for me?” guide.

First Steps Session

90 minutes • $180

A grounding deep-dive session to help you make sense of everything you’re carrying, get clear on what matters most, and figure out your next steps without rushing, pressure or judgement.

You’ll get:

  • clarity about what’s going on

  • relief (the nervous-system kind)

  • a simple, doable plan

  • direction without overwhelm

  • emotionally steadying support

  • space to breathe again

Best for:

“I don’t even know what I need. I just know I need help.”

Book Your First Step

Mindful Money Mapping

60 minutes • $160

A gentle, trauma-informed money session designed to help you understand your finances without shame, overwhelm or spreadsheets that make you want to lie down.

This is money clarity for real, tired, busy women.

Especially if you’ve lived through trauma, financial abuse, or never had a safe space to learn money skills.

You’ll get:

  • a personalised Money Map

  • clarity around bills, spending and priorities

  • a realistic plan that works with your brain

  • support without judgement

  • small steps you can actually do

  • a calmer relationship with money

Best for:

“I want to get my money sorted, but my nervous system keeps saying nope.”

Book Money Mapping

Steady Systems Support

60 minutes • $160

For the life admin, decision fatigue and systems chaos that makes you want to scream into a pillow. Centrelink, NDIS, school stuff, housing, forms, letters, emails, appointments or simply… everything.

We break things down into tiny, doable steps so it feels less terrifying and more manageable.

We can work on:

  • writing emails or scripts

  • breaking down life admin

  • preparing for calls or meetings

  • navigating Centrelink or NDIS

  • understanding letters or forms

  • emotional load support

  • getting unstuck

You’ll get:

  • clarity

  • direction

  • practical steps

  • emotional steadiness

  • advocacy-informed support

Best for:

“Everything feels like too much. I need someone in my corner.”

Book Systems Support

The Steady Plan

4 x 60-minute sessions • $600

For women who want ongoing, reliable support while navigating a big life chapter, rebuilding after trauma, or slowly getting their confidence and clarity back.

Four sessions gives us the time and space to settle, breathe, reset and build momentum at a pace that feels safe.

You’ll get:

  • 4 sessions across 4–6 weeks (or at your pace)

  • a personalised plan

  • gentle accountability

  • support across money, emotions and systems

  • steady progress without pressure

Best for:

“I don’t want to do this alone anymore. I need consistent support.”

Enquire About The Steady Plan

Not Sure Where to Start?

Here’s a quick guide to help you choose what feels right for you:

Start with the First Steps Session if…

  • you’re overwhelmed, burnt out or unsure what you need

  • you want clarity before deciding anything

Choose Mindful Money Mapping if…

  • money feels scary, stressful or confusing

  • you want clarity and a gentle plan

Choose Steady Systems Support if…

  • life admin or services feel impossible

  • you need help navigating Centrelink, NDIS or paperwork

Choose The Steady Plan if…

  • you want ongoing, warm support through a big life season

  • you don’t want to do this alone anymore

Ask Me a Question

Frequently Asked Questions

  • No — but it’s helpful if you’re unsure what you need.

  • Yes. Everything here is trauma-informed, grounding and choice-led.

  • Absolutely. Money, emotions, systems, routines — you’re a whole human.

  • You can book single sessions anytime.

    The Steady Plan is for women who want consistent support.

If you're reading this and feeling unsure, overwhelmed or “not ready,” that’s completely okay. You don’t have to have everything sorted before reaching out.

You’re allowed to ask for help.

You’re allowed to start slow.

And you’re welcome exactly as you are.

Book a Session
Contact Me